Stress Management: Achieving Life Balance

Speaker: Jennifer Bohannon, CAPS 

It’s finals season! Graduate students maintain some of the most rigorous academic schedules, with many classes converging upon one week of intense exams, projects, and lengthy papers. Managing your emotional and psychological wellbeing is critical to succeed in these grueling final weeks. Learn some simple tricks and tips to maintaining a steady life balance and optimizing your academic performance in these stressful times. 

Health and wellness

Audience

  • Research
  • Doctoral students
  • Master's students
  • Prospective students
  • Postdoctoral scholars

Format: Virtual
Cost: Free
Location: Zoom

Contact

Nick Mattar
Associate Director, Marketing