Stress management

It’s finals season! Graduate students maintain some of the most rigorous academic schedules, with many classes converging for one intense week of exams, projects and lengthy papers. Managing your emotional and psychological wellbeing is critical to succeed in these grueling final weeks. Learn some simple tricks and tips to maintaining a steady life balance and optimizing your academic performance during such a stressful time.

Health and wellness


  • Doctoral students
  • Prospective students
  • Postdoctoral scholars
  • Community
  • Master's students

Format: Virtual


Nick Mattar